Keeping your nails healthy for mani/pedi season

Even wonder about the risks of popular nail treatments?

Just last week I was invited to speak with Sonia Sunger on Global BC’s morning news about this issue. Here are a few of the tips we discussed:

Nail polish:

  • Toxic trio: formaldehyde, toluene, dibutyl phthalate- some products have moved away from containing these ingredients
  • Look for a well-ventilated salon, and consider seeking out nail products that don’t contain these ingredients. If you own or work in a salon, make sure it is properly ventilated.

UVA and LED lights

  • These are necessary to set shellac nails and gel nails
  • Both UVA and LED lights give off UVA radiation, which is a class I carcinogen (cancer causing agent) as defined by the World Health Organisation
  • Protect your hands: apply a broad spectrum sunscreen containing a good UVA blocking ingredient (zinc oxide, titanium dioxide, and Mexoryl XL ®)
  • Better yet: cut the finger tips off an old pair of gloves that don’t let any light through and protect your skin

Cleanliness and Sterility

  • Reusable manicure instruments should be sterlilized in an autoclave to prevent the spread of infection
  • For pedicures: look for foot basins without jets- it is very difficult to perform a high-grade clean on jets between customers

Risks of Gel and Acrylic Nails

  • Gel nails, and shellac nail treatments all use acrylates.
  • As discussed above, this requires UVA light for curing/ hardening.
  • If improperly cured, these acrylates are highly allergenic. Signs can include eyelid  redness, swelling, scaling and itch- not necessarily a rash on the hands, where the skin is thicker and less sensitive.
  • This can have serious implications: this type of contact allergy, once acquired, lasts for life, and can affect other procedures that use acrylates, such as cosmetic dental work.

Protect your cuticles

A popular part of a manicure is to push back and trim the cuticle. Unfortunately, this can lead to all kinds of nail problems. The cuticle is a very important part of the nail- think of it as the glue that attaches the skin to the nail, and prevents water, irritants, and infection from getting in to attack the nail at it’s growth plate- the nail matrix. Once cuticles are damaged or gone, it is very difficult to promote healthy re-growth. Personally, if I get a manicure, I ask them to leave my cuticles alone- the less we mess with them the safer!

This article is intended to provide general information and is not intended as a substitute for assessment and care from your doctor.